Fitness World

My attempt last Thursday to go to the gym resulted in a long nap on the couch followed by some pizza since what I had pulled out from the freezer hadn’t defrosted yet. Consequently, I felt I had better make an effort on Friday to do my workout. Of course, I got out of the office late and I had to be at a friend’s later that evening. Beyond all that was the fact that I couldn’t remember some of the exercises – my greatest failings with gyms. I always forget the exercises or the positions and I just feel overwhelmed.