In order to run a two hour half marathon, I would have to shave another twenty seconds off of my fastest recorded pace and maintain it for 21.1 kilometers. Please note that although I have yet to break under a 2:20 half marathon I have decided to by-pass the 2:15 pace and shoot for the moon. The fact is that I am fairly confident that if I keep with the full marathon training, then I could run a 2:15 half marathon now. I made the above table to remind myself that I am getting faster. That I can be fast.
No comments:
Post a Comment