Beverages

While I am at work, I try to drink three to four liters of water. That’s just five hundred milliliters an hour so when you think about it, it’s not that hard. When I’m actually thinking about it and listening to my body, I can drink three liters easily. I have a harder time getting started in the morning and then I make myself a promise – I can have a cup of coffee after one 750ml bottle of water. Not bad considering I’ve already had three cups of coffee before I even get to the office. I have to pee.